Unlock Your Mental Edge & Achieve Peak Performance
“Helping youth athletes, parents, and coaches strengthen their mindset for success—on and off the field.”
Call-to-Action (CTA) Button:
Book a Free Consultation (Linked to Squarespace Scheduling for seamless booking.)
Background Image:
High-energy image of a young athlete in action or an intense coaching moment (Full-width, slightly overlayed with a dark tint for better text readability.)
Hero Section (Banner Block)
Headline:
👉 Unlock Your Peak Performance with Expert Sports Psychology Coaching
Subheadline:
Train your mind like elite athletes. Build resilience, confidence, and focus to dominate on and off the field.
CTA Buttons:
[Book a Free Consultation]
[Download Free Mental Edge Guide] (email capture popup)
Background Image: silhouette athlete in motion with Yale Lewis brand colors overlay (Deep Blue + Bright Orange).
Section 1 – The Mental Edge Advantage (Text + Icon Block)
Heading: What We Do
Three Pillars (with icons or simple graphics):
🧠 Resilience – Bounce back stronger from setbacks.
🎯 Focus – Eliminate distractions and sharpen concentration.
💪 Confidence – Step into competition with a champion’s mindset.
Section 2 – Coaching & Courses (Grid Block)
Heading: Choose Your Path to Peak Performance
1-on-1 Coaching – $250/session or $850/month subscription.
CTA: [Start 1:1 Coaching]Group Coaching Programs – $499 (6-week program).
CTA: [Join Group Training]Team Coaching – $999 per package.
CTA: [Train Your Team]Online Courses (self-paced, based on Mental Resilience, The Art of Focus, The Champion’s Mindset).
CTA: [Browse Courses]
Section 3 – Client Success Stories (Carousel/Testimonial Block)
Heading: See What Athletes Are Saying
Quote examples:
“After working with Yale, I no longer crumble under pressure. I perform with confidence every game.” – High School Athlete
“The Champion’s Mindset program transformed how I coach my team. We’re stronger mentally than ever.” – Coach
CTA below testimonials: [Read More Testimonials]
Section 4 – Free Resource (Newsletter Signup Block)
Heading: Get Your Free Mental Edge Workbook
Subtext:
Build your confidence, manage stress, and perform under pressure with our proven strategies for athletes.
📩 Enter your email to receive instant access.
CTA: [Get My Free Guide]
Section 5 – Meet Yale (Image + Text Block)
Heading: Meet Yale Lewis, LPC
Copy:
Yale Lewis is a Licensed Professional Counselor and Sports Psychology Coach who helps athletes train their minds like champions. He is the creator of The Champion’s Mindset and The Art of Focus, two of the most trusted frameworks for athlete mental performance.
CTA: [Learn More About Yale] → links to /about
Section 6 – Final Call-to-Action (Banner Block)
Headline (centered, bold):
👉 Train Your Mind. Elevate Your Game.
CTA Button (centered): [Book Your Free Consultation Today]
Background: bold brand color overlay (Midnight Blue #003366 with Bright Orange #FF6600 accent).
⚡ Design Notes for Squarespace
Colors: Deep Blue (#003366), Bright Orange (#FF6600), Gold (#FF6F00).
Fonts: Montserrat (headings), Open Sans (body).
Logo Placement: top left in header (athlete silhouette with speed lines).
Navigation: Home | About | Services | Courses | Testimonials | Blog | Contact.
Services Overview
1-on-1 Coaching:
Customized mental training for athletes to build confidence & focus.
Learn More →
Workshops & Team Training
Group programs designed for coaches and teams to enhance performance culture.
Learn More →
Resources & Courses
E-books and self-paced courses for parents & athletes to train anywhere, anytime.
Explore Resources →
Start Your Mental Edge Journey Today
Subheadline:
Get a free 30-minute consultation with Yale Lewis, LPC — discover how mindset training can unlock your full potential.
Section 1 – What You’ll Gain:
Personalized assessment of your mental game.
Clarity on your biggest performance blockers.
Proven strategies to improve focus, resilience, and confidence.
Form Block (Required Fields):
Name
Email
Sport / Role (Athlete, Parent, Coach)
Message (optional)
CTA Button: [Book My Free Call]
Footer Note:
"I’ll respond within 24 hours to schedule your session."
Get Instant Access to the Mental Edge Workbook
Subheadline:
Practical exercises to build confidence, manage stress, and perform under pressure.
What’s Inside:
Step-by-step resilience drills
Visualization scripts to sharpen focus
A confidence journal template to rewire self-talk
Form Fields:
Name
Email
CTA Button: [Send Me My Free Workbook]
Confirmation Message (after submit):
"Your free guide is on its way! Check your inbox (and spam folder). Let’s build your mental edge!"
3. 1:1 Coaching Page
Headline:
👉 One-on-One Sports Psychology Coaching
Subheadline:
Train with Yale Lewis in personalized private sessions designed to give you the mental edge.
Offer:
$250 / session
$600 / 4-session package
$850 / month subscription (weekly sessions)
Benefits:
Build unshakable confidence
Learn elite-level focus techniques
Bounce back from setbacks stronger
CTA Button: [Start 1:1 Coaching]
4. Group Coaching Page
Headline:
🎯 Train Together. Win Together.
Subheadline:
6-week group coaching program for athletes who want accountability, growth, and a champion’s mindset.
Offer:
$499 per athlete
Weekly group sessions
Interactive exercises & peer support
Benefits:
Learn mental skills in a team setting
Build accountability & support
Affordable, high-impact training
CTA Button: [Join Group Training]
5. Team Coaching Page
Headline:
💪 Elevate Your Whole Team’s Mental Game
Subheadline:
Custom workshops and coaching packages for coaches and organizations.
Offer:
$999 per package (customizable to team needs)
Benefits:
Build collective focus & resilience
Reduce performance anxiety under pressure
Strengthen team communication & cohesion
CTA Button: [Request Team Coaching Info]
6. Online Courses Page (Bundle All Courses)
Headline:
📚 Train Your Mind Anytime, Anywhere
Subheadline:
On-demand courses designed by Yale Lewis to help athletes build resilience, focus, and confidence.
Courses (grid):
Mental Resilience for Young Athletes
The Art of Focus
The Champion’s Mindset
Pricing Tiers:
$199 – Self-Paced Course
$349 – Course + 1 Coaching Session
$599 – All-Inclusive Package (course, coaching, ongoing support)
CTA Button (under each): [Enroll Now]
7. Testimonials Page
Headline:
⭐ Athletes Who Trained Their Minds. And Won.
Testimonial Examples:
“After working with Yale, I no longer crumble under pressure. I play with confidence every game.” – HS Athlete
“The Champion’s Mindset transformed how I coach my team. We now thrive in high-pressure situations.” – Coach
“My daughter went from nervous before every game to fearless on the field.” – Parent
CTA Button: [Start Your Journey]
Would you like me to design one universal CTA “thank you page” (for free guide downloads + coaching requests), so the experience feels seamless and branded, instead of using the generic Squarespace confirmation?
Testimonials (Social Proof – Trust Building)
Client Testimonials Carousel (Auto-scroll)
“Working with Yale transformed my son’s confidence! He’s now thriving under pressure.”
— Sarah M., Parent
💬 “As a coach, I’ve seen the direct impact of Yale’s mental training techniques. My players are more focused and resilient than ever.”
— Coach David R.
💬 “I used to struggle with pre-game anxiety. Yale’s strategies completely changed how I approach competition.”
— Jake T., High School Athlete
(A sliding carousel feature makes this section engaging and dynamic.)
Final Call to Action
📢 “Take the first step towards mental mastery.”