Unlock Your Mental Edge
I’m Yale Lewis, LPC, a sports psychology coach helping athletes build resilience, sharpen focus, and perform with confidence—on the field and in life.
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One-on-One Coaching
Description: “Personalized mindset plans: confidence, focus, pre-game routines, and resilience drills.”
Pricing: $250/session or $600 for 4. Subscription: $850/month.
Button: “Book Now” → link to Contact.Group Coaching (6 Weeks)
Description: “Small cohorts build skills together with focus drills, accountability, and peer coaching.”
Pricing: $499 / 6-week program.
Button: “Request Dates.”Team Coaching
Description: “High-impact workshops for cohesion, composure, and clutch performance.”
Pricing: $999 per package.
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Title: “Train Your Mind, Elevate Your Game.”
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“Explore Courses” → Courses page
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Course 1: Mental Resilience for Young Athletes
Description: “For athletes ages 10–21: build confidence, manage stress, and bounce back from setbacks.”
Price: $199 starter.
Button: “Enroll Now.”
Course 2: The Art of Focus (8 Weeks)
Description: “Sharpen concentration, eliminate distractions, and create a personalized focus plan.”
Price: $199–$349.
Button: “Enroll Now.”
Course 3: The Champion’s Mindset
Description: “Comprehensive flagship system for confidence, focus, resilience, and pressure performance.”
Price: $399–$599.
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From Professional Athlete to Elite Mindset Coach
Yale Lewis has devoted his entire life to deeply understanding and expertly mastering the intricacies of mental performance. As a former professional athlete, he intimately experienced the intense mental battles that come with high-stakes competition—the overwhelming pressure, the persistent doubts, and the critical need for developing an unshakable and resilient mindset. Drawing extensively from these firsthand experiences, Yale has meticulously crafted a comprehensive and effective approach to coaching that empowers individuals to confidently overcome mental barriers, significantly enhance their focus, and consistently achieve peak performance in both their professional careers and personal lives. His profound expertise, combined with genuine passion, makes him a highly trusted and sought-after guide for anyone truly committed to unlocking their fullest potential.
Determined to unlock the crucial mental edge that distinctly separates true champions from the rest of the competitors, Yale Lewis successfully transitioned into the specialized fields of sports psychology and mindset coaching. Drawing on his extensive and deep expertise, he meticulously developed science-backed strategies specifically designed to help athletes, parents, and coaches not only elevate their performance but also maintain resilience under intense pressure and ultimately achieve breakthrough success. Yale's approach thoughtfully combines proven psychological principles with practical and actionable techniques, empowering clients to consistently cultivate a strong, winning mindset and perform at their absolute highest potential across all areas of competition.
My Coaching Philosophy
My Philosophy
True success in sports isn’t only about physical talent—it’s about mastering the mental game. My approach is built on core values:
Empowerment – Build lasting confidence and self-belief.
Resilience – Bounce back stronger from setbacks.
Growth – Adopt a mindset of continuous improvement.
Discipline & Integrity – Train your mind with the same dedication as your body.
“Train your mind, elevate your game.”
Programs & Expertise
What I Offer
I’ve created programs and resources that meet athletes where they are—whether they’re just starting out or competing at the highest levels:
🧠 One-on-One Coaching – Personalized mental performance sessions.
👥 Team Coaching – Build group confidence, focus, and culture.
📚 Courses & Workbooks – The Champion’s Mindset, The Art of Focus, Mental Resilience for Young Athletes.
🎯 Youth Athlete Programs – For ages 10–21: confidence, focus, stress management, and resilience.
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➡️ Explore Coaching Programs
Cognitive Behavioral Therapy (CBT) – Rewiring thought patterns for confidence and focus.
Rational Emotive Behavior Therapy (REBT) – Strengthening emotional control and mental toughness.
Growth Mindset Development – Teaching athletes to embrace challenges and persist through setbacks.
Sports Psychology & Performance Coaching – Maximizing performance under pressure.
Through years of working with elite athletes, teams, and high-performance professionals, Yale has proven strategies that create lasting mental resilience and peak performance.
Who I Work With
Who I Coach
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I work with:
Youth athletes building confidence
Parents & coaches supporting growth
Collegiate & professional athletes seeking a competitive edge
Whatever your level, the mission is the same: unlock your full potential through mental training.
Section 5 – Why Work With Me?
Heading: Why Athletes Choose Yale Lewis Coaching
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Athletes gain more than just performance tools—they gain a mindset that prepares them for life. My clients learn how to:
✔ Eliminate distractions & sharpen focus
✔ Build unshakable confidence
✔ Thrive under pressure
✔ Develop resilience for long-term success
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➡️ Start Your Mental Training Today
strengthening emotional control, enabling athletes to stay composed under pressure and develop the mental toughness needed to quickly recover from setbacks. Growth Mindset Training encourages athletes to view challenges as opportunities for growth, fostering a fearless, resilient, and unstoppable mindset. This proven methodology has empowered countless athletes, coaches, and parents to break through mental barriers, elevate their performance, and achieve success beyond their expectations.
Ready to Elevate Your Game?
Your physical training has taken you far—now it’s time to train your mind. Together, we’ll build the mental toughness, focus, and confidence you need to compete at your highest level.
Images and videos showcasing Yale Lewis in action vividly capture the essence of his coaching approach. Whether working one-on-one with athletes to hone their mental resilience, leading energized group training sessions, or delivering insightful workshops, these dynamic visuals convey the commitment and impact of his methods. The embedded video titled “Why Mental Training is the Key to Peak Performance” further deepens understanding by sharing Yale’s coaching philosophy alongside compelling success stories and testimonials from athletes. These resources provide a powerful glimpse into how mindset training elevates performance, inviting viewers to witness real transformations firsthand.
If you're truly prepared to:
✔ Overcome persistent and deeply rooted mental roadblocks that have been holding you back for too long
✔ Build unshakable confidence while developing lasting resilience that empowers you through every challenge
✔ Consistently perform at your absolute peak, maintaining focus and excellence even under the most intense pressure situations
It’s time to take decisive action.
At Yale Lewis Coaching, we specialize in unlocking your mental edge, turning barriers into breakthroughs. Our tailored approach equips you with proven strategies to master your mindset, so you can perform at your best—consistently and confidently.
Take the crucial first step toward elite mental performance now!
Book your Free Strategy Session today and start transforming your mindset.
Elevate your game—partner with Yale and become unstoppable.
Contact us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!